1-on-1 Training

Personalized Training

Individualized 1-on-1 training with one of our fitness professionals - sessions will be tailored to our client's needs after their initial assessment.  Our team has a wide range of expertise from athletic development, body composition changes and injury rehabilitation. 

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Prices

Premium Package:

Essential Package:

Base Package:

  • 2 sessions per month - $90/ session

  • Open Gym - $100/ month

Individual Session

$90 per session

VALD Testing:

$225 per session

* No commitment after 1 month package​

* No cancellation fee

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Our Coaches

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Warren Lindsay

Owner/ Personal Trainer

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Nathan Blackburn

Kinesiologist

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Nick Belisle

Personal Trainer