Athletic Development
Strength. Speed. Conditioning.
Small or Large group workouts tailored for Athletic Development. Strength & Conditioning sessions are specifically designed for the athlete’s sport and competition. While an athlete's Strength & Conditioning is the main focus of our Athletic Development Program we also prioritize nutrition, lifestyle habits, injury prevention and recovery techniques.
Athletic Development memberships include:
Open Gym Membership
and
Entrance and Exit VALD Performance Testing
Price List
Large Group Pricing Structure:
2 sessions per week:
$250/month - $31.25/session
3 sessions per week:
$300/month - $25/session
2 sessions per week:
$300/month - $37.5/session
3 sessions per week:
$400/month - $33.33/session
Small Group Pricing Structure:
*Large groups are between 6-8 athletes, Small groups are between 3-5 athletes.
** All prices are subject to HST.
