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1-on-1 Training

Tailored Training & Program Design.

Individualized 1-on-1 training with one of our fitness professionals - sessions will be tailored to our client's needs after their initial assessment.  Our team has a wide range of expertise from athletic development, body composition changes and injury rehabilitation.

 

Program Design packages give our clients access to workout on their own with a personalized program, the program is delivered to their mobile phone via our TeamBuildr app.  

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Price List

Program Design Packages

1 x Training Session ($110

& Open Gym ($89)

 $199/month

2 x Training Sessions ($100

& Open Gym ($79)

$279/month

4 x Training Sessions ($90)

& Open Gym ($69)

 $429/month

 

Open Gym Membership 

$129/month

60-minute Training Session

$100/hour

 

VALD Performance Testing Assessment 

$149/assessment

*Unused sessions do not expire but must be used in conjunction with an open gym membership.

** All prices are subject to HST.

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Our Coaches

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Warren Lindsay

Owner/ Strength Coach

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Nathan Blackburn

Kinesiologist

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Nate Garcia

Kinesiologist

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