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1-on-1 Training

Tailored Training & Program Design.

Individualized 1-on-1 training with one of our fitness professionals - sessions will be tailored to our client's needs after their initial assessment.  Our team has a wide range of expertise from athletic development, body composition changes and injury rehabilitation.


Program Design packages give our clients access to workout on their own with a personalized program, the program is delivered to their mobile phone via our TeamBuildr app.  


Price List

Program Design Packages

1 x Training Session ($110

& Open Gym ($89)


2 x Training Sessions ($100

& Open Gym ($79)


4 x Training Sessions ($90)

& Open Gym ($69)



Open Gym Membership 


60-minute Training Session



VALD Performance Testing Assessment 


*Unused sessions do not expire but must be used in conjunction with an open gym membership.

** All prices are subject to HST.


Our Coaches


Warren Lindsay

Owner/ Strength Coach


Nathan Blackburn



Nate Garcia


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