Meet Our Team
Certified. Qualified. Experienced.
Warren Lindsay, BSocSc.
Founder of Enfort
NSCA-CPT
NASM CES, PES, GFS, FNS
Warren has spent the last 20 years of his life devoted to the fitness coaching industry. He has trained a wide range of clients, varying from professional/Olympic athletes to general population. He has trained teams and individuals, in big box gyms and in small boutique gyms. He has experience designing private gyms and running a successful private enterprise.
Warren learned the importance of training properly while playing competitive sports in his younger years and competing in weightlifting in his later years. Even though he was slowed down by serious injuries (fractured lumbar spine, ruptured achilles) he still strives to find new methodologies to better himself and apply that in his craft.
Warren enjoys the art of coaching and prides himself on constant self-improvement. He has noticed a void in the fitness industry and looks forward to bringing technology to the forefront of athletic development and injury rehabilitation.
Nathan Blackburn, B.Sc.(H)
Owner of Kinetikos
R. Kin, CSCS
TPI FP2, FMS
With a bachelor's degree from the University of Ottawa, Nathan has been practicing as a Registered Kinesiologist in the clinical setting for over 12 years. Specializing in injury prevention, exercise rehab and strength & conditioning, he has assisted hundreds of people in recovering from injury, managing chronic physical conditions and achieving their physical goals.
First, Nathan will assess your movement patterns to identify any dysfunctions or asymmetries that may be causing pain and compromising your functioning.
From there he will prescribe an exercise program to address your specific needs and go through it with you to ensure proper performance. Once you start to build momentum, Nathan will follow up with you to monitor your progress and adapt your program appropriately to keep you on a steady pace towards accomplishing your goals.
Antonios Assaad
Strength & Conditioning Coach
Antonios is an ex-pro soccer player playing in Europe, North America and Asia. He spent 10 seasons abroad and after retirement opened a business in 2018 called Ape Mode.
In 2021 Antonios accepted the position to be the Fitness coach of Club America Women’s professional team. After a first successful season with the club, Antonios accepted the position of head of performance for the women’s program.
Antonios trains professional footballers in: Liga MX, Canadian Premier League , Allsvenskan, Austrian Bundesliga and more.
Jean-Francois Renaud
Registered Physiotherapist
BSc (HK), MHSc (PT)
Born and raised in Northern Ontario, Jean-François graduated from the University of Ottawa with an Honours Bachelor of Human Kinetics in 2014. He then went on to complete a Master of Health Sciences in Physiotherapy from the University of Ottawa in 2016.
As part of his Master’s degree, Jean-Francois completed placements in various healthcare environments including community, hospital, and private practice settings. He gained valuable experience in multiple disciplines including neurological, cardio-respiratory, and orthopaedic rehabilitation.
Prior to becoming a physiotherapist, Jean-François worked for several years as a Club Professional 1 tennis instructor. His long-time love of sports and his passion for helping others are two factors that played a key role in his decision to become a physiotherapist. Jean-François is dedicated to continuous learning and has completed several post-graduate courses since obtaining his degree, including acupuncture, dry needling, concussion and vestibular rehabilitation, and Sports First Responder training.
Jean-François is a proud Franco-Ontarian and is more than happy to provide fully bilingual care and services to all of his clients.
Tamer Soliman
Nutritionist & Strength Coach
Tamer Soliman has a B.A. Honours in Kinesiology from the University of Western Ontario. He is a Strength and Conditioning Coach and a Holistic. Nutritionist. With over 15 years of Fitness industry experience he has been able to help a wide range of clients with many different goals and
challenges. From beginners to elite athletes he is focussed on maximizing each individual’s health, fitness, and nutritional goals.
Currently living in Ottawa, Tamer’s previous experience includes working in the heart of Toronto’s financial district at the Toronto Athletic Club and servicing many working professionals in the Cayman Islands. It is through these experiences that Tamer has learned to build and maintain client relationships with a the highest level of customer service.
In his spare time, you can find Tamer lifting weights, running trails or playing
volleyball and tennis.
Nate Garcia
Kinesiologist
R. Kin, CSCS