Meet Our Team
Certified. Qualified. Experienced.
Warren Lindsay, BSocSc.
Founder of Enfort
NSCA-CPT
NASM CES, PES, GFS, FNS
Warren has spent the last 20 years of his life devoted to the fitness coaching industry. He has trained a wide range of clients, varying from professional/Olympic athletes to general population. He has trained teams and individuals, in big box gyms and in small boutique gyms. He has experience designing private gyms and running a successful private enterprise.
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Warren learned the importance of training properly while playing competitive sports in his younger years and competing in weightlifting in his later years. Even though he was slowed down by serious injuries (fractured lumbar spine, ruptured achilles) he still strives to find new methodologies to better himself and apply that in his craft.
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Warren enjoys the art of coaching and prides himself on constant self-improvement. He has noticed a void in the fitness industry and looks forward to bringing technology to the forefront of athletic development and injury rehabilitation.
Nathan Blackburn, B.Sc.(H)
Owner of Kinetikos
R. Kin, CSCS
TPI FP2, FMS
With a bachelor's degree from the University of Ottawa, Nathan has been practicing as a Registered Kinesiologist in the clinical setting for over 12 years. Specializing in injury prevention, exercise rehab and strength & conditioning, he has assisted hundreds of people in recovering from injury, managing chronic physical conditions and achieving their physical goals.
First, Nathan will assess your movement patterns to identify any dysfunctions or asymmetries that may be causing pain and compromising your functioning.
From there he will prescribe an exercise program to address your specific needs and go through it with you to ensure proper performance. Once you start to build momentum, Nathan will follow up with you to monitor your progress and adapt your program appropriately to keep you on a steady pace towards accomplishing your goals.
Antonios Assaad
Strength & Conditioning Coach
Antonios is an ex-pro soccer player playing in Europe, North America and Asia. He spent 10 seasons abroad and after retirement opened a business in 2018 called Ape Mode.
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In 2021 Antonios accepted the position to be the Fitness coach of Club America Women’s professional team. After a first successful season with the club, Antonios accepted the position of head of performance for the women’s program.
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Antonios trains professional footballers in: Liga MX, Canadian Premier League , Allsvenskan, Austrian Bundesliga and more.
Jean-Francois Renaud
Registered Physiotherapist
BSc (HK), MHSc (PT)
Born and raised in Northern Ontario, Jean-François graduated from the University of Ottawa with an Honours Bachelor of Human Kinetics in 2014. He then went on to complete a Master of Health Sciences in Physiotherapy from the University of Ottawa in 2016.
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As part of his Master’s degree, Jean-Francois completed placements in various healthcare environments including community, hospital, and private practice settings. He gained valuable experience in multiple disciplines including neurological, cardio-respiratory, and orthopaedic rehabilitation.
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Prior to becoming a physiotherapist, Jean-François worked for several years as a Club Professional 1 tennis instructor. His long-time love of sports and his passion for helping others are two factors that played a key role in his decision to become a physiotherapist. Jean-François is dedicated to continuous learning and has completed several post-graduate courses since obtaining his degree, including acupuncture, dry needling, concussion and vestibular rehabilitation, and Sports First Responder training.
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Jean-François is a proud Franco-Ontarian and is more than happy to provide fully bilingual care and services to all of his clients.
Nate Garcia
Kinesiologist
R. Kin, CSCS
Since completing his Human Kinetics degree at the University of Ottawa, Nathan has gone on to attain his designations as a Registered Kinesiologist and Certified Strength & Conditioning Coach. In doing so, he has been able to work in a multitude of different settings from physiotherapy clinics to return-to-work offices to commercial gyms. These work experiences have been monumental in his ability to conduct assessments, program exercises, and teach in his roles at Enfort.
Nathan's education and work experience is further complimented by his tenure as a collegiate basketball player for Algonquin College. From earning himself a starter spot to sustaining a season-ending injury to achieving the all-academic award; he has been through it all. This blend of knowledge and professional/sport experience is why athletes at all levels enjoy working alongside him. Since starting at Enfort about 2 years ago, he has worked with dozens of athletes competing in the RSEQ, OCAA, USports, and even overseas.
Nathan McArdle
Strength & Conditioning Coach
B.Sc(H), CSCS
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Nathan graduated from the Technological University of the Shannon with a Bachelor's Degree in Applied Sports Strength and Conditioning in November 2023 and became a Certified Strength and Conditioning Specialist (CSCS) in May 2024.
As part of his schooling, Nathan has had the opportunity to work with a variety of different sports including athletes of various ages and levels in Ice Hockey, Dragonboat racing, Alpine Skiing, Football, Powerlifting, and Olympic Weightlifting as well as experience working with general population.
Growing up an athlete in team sports and now Powerlifting, Nathan understands the importance of proper training and is passionate about helping people improve performance and health through regular testing, proper training protocols, and proper technique.