
Injury Rehabilitation
Asses, Correct, Refine.
Guided rehabilitation exercise selection by our fitness professionals. Rehabilitation sessions will focus on overcoming the physical effects of injury, surgery and illness through improving function, mobility and quality of life.
Program Design packages give our clients access to workout on their own with a personalized program, the program is delivered to their mobile phone via our Train Heroic app.

Price List
Selective Functional Movement Assessment
$125
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60-minute Kinesiology Follow-Up
$100/hour
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Titleist Performance Institute (TPI) Certified Fitness Assessment
$175
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60-minute Golf Fitness Follow-Up
$100/hour
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Program Design Packages
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1 x Training Session, Individualized
Program Design & Open Gym
$299/month​​​
*Unused sessions do not expire but must be used in conjunction with an open gym membership.
** All prices are subject to HST.
